Looking At Body Detoxification

When looking at body detoxification, there are many things to look at and think about. Why do we need to use a detoxification program? What are we looking for? Do we need to undergo alcohol detoxification,drug detoxification, liver detoxification, colon detoxification, or natural mercury detoxification?

There are many reasons to have a natural detoxification program in place. We may even need to see a health practitioner for appropriate advice. In the case of alcohol detoxification, or drug detoxification, a person may even need to check into a detoxification center.

One of the ways to avoid toxic build-up is with proper diet. There is an old Chinese saying, “With right eating, no doctor is necessary. With wrong eating no doctor can cure.” So the keys to good health is in our hands.

If you’re feeling sluggish, or you think you’re always full and the food has settled in your stomach, undigested. If you think you’re fat and need to lose weight. And if you think that you’ve ingested more than the allowed preservatives and additives into your body and your liver’s starting to show symptoms of abuse, then it’s time for you to go on a Detoxification diet or juice fasting and detoxification.

Some times a combination of juice fasting and detoxification is the best way to go. Detox or detoxification is the process of neutralizing or eliminating toxins from the body. Detoxification plans may be in different forms and ways – from regular exercise to body scrubs and spa massages, to yoga and meditation. But the simplest and the most common perhaps is to go on a Detoxification diet.

A Detoxification diet is a program that minimizes the chemicals ingested into the body by going for organic food. It highlights food like vitamins and antioxidants that the body needs for detoxification. It also involves taking in of food that will aid in the elimination of toxins like high fiber food and water. It generally suggests a high intake of fresh vegetables, fruits, beans, nuts and lots of fluids, while cutting down on caffeine, alcohol, yeast and sugars.

When considering a liver detoxification, some times it is also good to think about a coloc cleansing. The liver sends the bile it creates to the gall bladder, which then passes the waste into the intestines and colon. This is the common problem area for most people today. The colon averages over six feet in length, so a lot of material can be in there at any given time. If the colon gets backed up, damaged, or isn’t working properly, that waste stagnates inside. If left untreated, the waste backed up in your colon can become hard and dry, and over time toxins will start leaking back into your bloodstream through the colon walls. This causes excess stress for your body and other major organs, because you’re essentially being poisoned from inside.

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Living With Intellectual and Developmental Disabilities

In a world that has been consistently and admirably trying to better itself for people with disabilities, the knowledge among the general population about intellectual and developmental disabilities is still remarkably limited. For those who are relatively new to these terms, here is a quick overview. “Developmental disabilities” is a term that collectively encompasses all kinds of physical and mental disabilities, including Downs Syndrome, epilepsy, cerebral palsy, autism and all kinds of degenerative neurological diseases. “Intellectual Disabilities,” also often referred by an older and now unofficial term, “Mental Retardation” is simply a branch of developmental disabilities and is scientifically defined as having an IQ score lower than 70. It can range from a mild learning or speech disorder to a more severe diagnosis such as Autism, Williams syndrome or Fragile X syndrome.

History has been particularly unkind towards disabled people and stories of their harsh and often tortuous treatment will shock even the toughest of readers. For centuries, developmental disabilities were looked down upon as a social stigma, or worse, an unacceptable and repulsive disease. While the world today is far more understanding of disabled people, such people still find themselves having to face several barriers and obstructions on the path to freedom and respect. In spite of several difficulties, our generation has been witness to some great personalities who have, with their strength and determination, overcome their developmental disability and created extraordinary lives for themselves. Perhaps the greatest scientist of all time, Stephen Hawking, was diagnosed with a degenerative neurological disease called ALS at a very young age. Actors Charles Burke, Warwick Davis and Tom Cruise have had to overcome their developmental disabilities on their path to success and so did some celebrated artists such as Walt Disney and Frida Kahlo.

Transcendent singer Susan Boyle suffers from Asperger’s Syndrome and she had once said about her struggles, “I want to turn my disability into an ability.”

As we have learnt from these iron-willed personalities, nothing is impossible, and there is no reason for a developmental disability to hold anyone back. It may make life seem unfairly difficult, but several organizations exist today that try to provide the support and encouragement such people require turning their disabilities into abilities. Every person should be able to live life fully, if not extraordinarily, and we all deserve to live with a certain degree of freedom and respect. Dignity is is not impossible, even for the developmentally disabled, and the world today is striving hard to raise the standards of living for such people. Organizations for the betterment of the developmentally disabled include experts or simply ordinary people who wish to make a difference in the world. Organizations and individual employees are dedicated to creating a better world for the people of different abilities. People equipped with the necessary knowledge, awareness and training, work towards creating an environment that help empower others.

Bobby Harris is a driven, experienced and knowledgeable professional within areas such as healthcare, childhood education,abuse intervention and crisis prevention; organizational leadership and intellectual / developmental disabilitie

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